Apply
Take a coin-sized amount onto clean hands. Adjust quantity based on the target area — more for thighs and back, less for neck and wrists.
Apply. Massage. Reset. A simple 3-step recovery routine built for active days.
Take a coin-sized amount onto clean hands. Adjust quantity based on the target area — more for thighs and back, less for neck and wrists.
Use circular, even-pressure motion until fully absorbed. Focus on tense points — the body will tell you where to spend more time.
Use post-workout, end-of-shift, or before sleep. Pair with a stretch or deep-breathing to seal the routine.
Built for movement, ready for everyday life.
Within 30 minutes after training for the best feel.
2–3 times during long work days, especially neck and shoulders.
Light routine 15 minutes before bed for full body wind-down.
Long-haul flights, road trips, hotel-room recovery.
Hiking, climbing, surfing — bring the routine wherever you go.
Pair with foam-rolling or stretching to amplify the reset.
Tell us what your body needs — we'll match you with the right Taiyun routine.